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Baby Artichokes With Lemon Garlic Vinaigrette

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CATEGORY CUISINE TAG YIELD
Cklive16 1 Servings

INGREDIENTS

24 Baby artichokes
1/2 Lemon, Juice of
3 Cloves garlic, smashed into
paste with the flat
of a knife
4 T Lemon juice
3 T Chopped parsley
3/4 c Olive oil, ¥
Salt and pepper

INSTRUCTIONS

a
Shortly before cooking, rotate each baby artichoke against the blade
of a very sharp stainless steel paring knife to trim off the  outermost
layer of leaves. Cut off the stems level with the bottom of  the
artichoke, and cut off and discard the top half. Toss in lemon  juice
to keep them from darkening.  Put the trimmed artichokes in a
nonaluminum pot with enough cold  water to cover them by about 1-inch.
Place a small plate directly on  the artichokes -- in the pan -- to
keep them submerged. Bring to a  simmer over high heat. Turn the heat
to low and keep the artichokes  at a bare simmer for about 15 minutes.
Meanwhile, make the vinaigrette. Combine the garlic, lemon juice and
parsley. Whisk in oil. Season with salt and pepper.  Poke the
artichokes with a paring knife to test for doneness. Should  feel like
a slightly underdone boiled potato. When done, drain and  pour
vinaigrette over them.  Yield: 4 side servings  Converted by MC_Buster.
Recipe by: COOKING LIVE SHOW #CL9305  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 31
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 7.6mg
Potassium: 186.9mg
Carbohydrates: 9g
Fiber: <1g
Sugar: 3.1g
Protein: <1g


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