Bagel-wich
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Cream cheese |
| 1 | T | Crushed pineapple |
| 1 | T | Chopped walnut |
| 2 | Bagels, sliced |
INSTRUCTIONS
Mix and spread for two sandwiches. Posted to EAT-L Digest 25 Aug 96 From: Maureen Riley <MeauxR@AOL.COM> Date: Mon, 26 Aug 1996 01:23:16 -0400
A Message from our Provider:
“Questioning God? He made the brain cells you think with”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 760
Calories From Fat: 406
Total Fat: 46.4g
Cholesterol: 127.6mg
Sodium: 941.9mg
Potassium: 302.2mg
Carbohydrates: 68.7g
Fiber: 3.4g
Sugar: 12.3g
Protein: 19.9g