Baked Apple And Pear Compote
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 6 | Servings | |||
INGREDIENTS
| 4 | Tart apples, peeled cored | |
| and cut into quarters or | ||
| sixths | ||
| A handful of raisins | ||
| 3 | Ripe but firm pears, peeled | |
| cored and cut into | ||
| quarters | ||
| or sixths | ||
| 2 | T | Mild-flavored honey |
| 3/4 | t | Ground cinnamon |
| 1/2 | t | Ground nutmeg |
| 1 | Lemon, juice of | |
| 3/4 | c | Apple juice |
| 1 | T | Whiskey |
INSTRUCTIONS
Here is a recipe I got from a new magazine called "New Choices". We had it last night and enjoyed it - yum! Preheat the oven to 375 degrees. Butter a baking dish large enough to hold all of the fruit. Place the fruit in the baking dish along with the raisins. Drizzle on the honey. Sprinkle on the spices. Mix together the lemon juice, apple juice and whiskey. Toss with the fruit. Place in the oven and bake for 45 minutes to 1 hour, until the fruit is very soft. Stir every 10 to 15 minutes. Serve either hot or at room temperature. Posted to EAT-LF Digest by "Shirley Bumbalough" <sbumbalo@aramco.com> on Feb 5, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 107
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.9mg
Potassium: 211.8mg
Carbohydrates: 27.1g
Fiber: 4.8g
Sugar: 18.4g
Protein: <1g