| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Desserts, Fruits, Eat-lf mail, Fatfree |
4 |
Servings |
INGREDIENTS
| 4 |
|
Bananas |
| 2 |
ts |
Apple Juice; Frozen Concentrate |
| 2 |
ts |
Honey |
| 1/2 |
ts |
Cinnamon |
| 1 |
pn |
Nutmeg |
| 1 |
ts |
Brown Sugar |
INSTRUCTIONS
Preheat oven to 350 deg F. Place the bananas, peeled and halved lengthwise,
in pan. Spread bananas evenly with the other ingredients. Bake 15 - 20 min
until juice and honey are melted, and bananas are browned.
This was very good. If I make it again I would double the sauce as there is
not really much for each serving as it is.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 87.3, Fat 0.4g, Carb 22.4g, Fib 2g, Pro 0.8g, Sod 2mg, CFF
3.6%.
Recipe by: Woman's World Magazine, Sept 1995, pg 19 Posted to Digest
eat-lf.v097.n184 by Reggie Dwork <reggie@reggie.com> on Jul 21, 1997
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