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Baked Beans (kens)

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CATEGORY CUISINE TAG YIELD
Grains 6 Servings

INGREDIENTS

6 1 pound baked beans 1/2
liquid drained
1/2 c Ketchup
1/3 c Cheap yellow mustard
1 Onion, sliced
Tabasco to taste
1 t Garlic powder
1 lb Hamburger, browned
1 lb Thick sliced bacon, cooked
cut in half
1/4 c Maple syrup
3/4 c Brown sugar
2 T Liquid Smoke
1/2 t Ginger

INSTRUCTIONS

Combine all in crockpot, low for 6 hours. Though meal is fully cooked
at start, flavors blend much better at end of time period. This is
probably my most requested recipe.Spice it up to your taste. I add
cayenne and habanero powder for a nice burn. Posted to EAT-L Digest  15
Sep 96  From:    Dot & Tim McChesney <jrjet@WHIDBEY.NET>  Date:    Mon,
16 Sep 1996 10:13:32 -0700

A Message from our Provider:

“A lot of kneeling will keep you in good standing.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 479
Calories From Fat: 263
Total Fat: 29.2g
Cholesterol: 48mg
Sodium: 742.8mg
Potassium: 308.1mg
Carbohydrates: 44.6g
Fiber: <1g
Sugar: 40.8g
Protein: 10g


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