Baked Beef And Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Dairy | Casseroles, Diabetic, Grains, Main dish, Meats | 6 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Ground beef |
| 1 | c | Rice, regular |
| 1 | Onion, chopped | |
| 2 | T | Bacon drippings |
| 1 1/2 | t | Salt |
| 1/2 | t | Pepper |
| 1 | t | Paprika |
| 2 | oz | Olives, stuffed sliced |
| 2 | c | Tomato juice |
| 1 1/2 | c | Water, boiling |
| 1/2 | c | Cheese, Cheddar shredded |
INSTRUCTIONS
Saute ground beef, rice, and onion in bacon drippings. Pour off drippings. Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover; sprinkle with cheese and continue baking about 10 minutes or until cheese is melted. SOURCE: Southern Living Magazine, April, 1974. Typed for you by Nancy Coleman. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 392
Calories From Fat: 246
Total Fat: 26.7g
Cholesterol: 94.9mg
Sodium: 729mg
Potassium: 528.7mg
Carbohydrates: 12.4g
Fiber: <1g
Sugar: 3.5g
Protein: 23.9g