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Baked Black Bananas With Greek Yoghurt And Maple Syrup (o

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CATEGORY CUISINE TAG YIELD
Dairy Greek First, Taste 1 Servings

INGREDIENTS

4 Bananas
1/2 pt Greek yoghurt
Maple syrup
4 oz Bitter chocolate
2 T Double cream
1 T Golden syrup
1 oz Unsalted butter

INSTRUCTIONS

Preheat the oven to gas 5.  Bake the bananas on a baking sheet for
about 20 minutes, until black.  Split the bananas open and top with
yoghurt and maple syrup or, for a  naughtier version, top with thick
cream and chocolate sauce.  DISCLAIMER(c) Copyright 1996 - SelecTV
Cable Limited. All rights  reserved. Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1039
Calories From Fat: 216
Total Fat: 24.6g
Cholesterol: 61mg
Sodium: 27mg
Potassium: 2035.8mg
Carbohydrates: 215.1g
Fiber: 12.3g
Sugar: 166.4g
Protein: 5.4g


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