Baked Blue Cheese Halibut (oregon)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy | Restaurant, Seafood | 6 | Servings | |
INGREDIENTS
| 1/4 | lb | Blue cheese, crumbled |
| 1/2 | qt | Buttermilk |
| 1 1/2 | c | Mayonnaise |
| 1 | c | Water |
| 1/2 | t | Black pepper |
| 1 | t | Garlic, crushed |
| 1/2 | t | White pepper |
| 2 | lb | Halibut, cut in 5 oz. |
| servings | ||
| 1 | Red onion, sliced | |
| Blue cheese crumbled | ||
| minutes. |
INSTRUCTIONS
Mix all dressing ingredients, add water to thin if needed. Chill. Or: use blue cheese dressing of preference. Preheat oven to 350 degrees. In a large serving bowl or baking pan layer a thin amount of the blue cheese dressing. Put fish in and add another thin layer of dressing on top. Cover with sliced red onion and blue cheese crumbles.Bake for 25 to Source: Barbara Williams, Coasting & Cooking Bk #4 -- Washington & Oregon, 1997. ISBN:0-9609950-2-1 Typed and MC_Busted for you by Brenda Adams <adamsfmle@sprintmail.com> Recipe by: Pier 11 Feed Store, Astoria, Oregon
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Nutrition (calculated from recipe ingredients)
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Calories: 546
Calories From Fat: 277
Total Fat: 31.4g
Cholesterol: 123.4mg
Sodium: 936.8mg
Potassium: 995.3mg
Carbohydrates: 23.3g
Fiber: <1g
Sugar: 7.8g
Protein: 42.1g