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Baked Chicken A La Joe Dogs

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CATEGORY CUISINE TAG YIELD
Meats Gangsters, Poultry 4 Servings

INGREDIENTS

4 Chicken breasts, remove
skin but leave bones in
1 T Pepper
3 Garlic cloves, crushed and
chopped
2 t Crushed, dried oregano
4 New red potatoes cut into
1/4" rounds leave skin
on
2 Onions, quartered
1 T Garlic salt
1 T Accent, opt
2 c Chicken stock
1 Sweet peas, 16 oz

INSTRUCTIONS

Place chicken breasts, facing bone down, in a 14x10" baking pan or
dish. Sprinkle pepper, chopped garlic cloves and oregano over meaty
tops. Arrange potatoes and onions in pan around chicken. Sprinkle
garlic salt and Accent (optional) over top of everything and pour one
cup of chicken stock over chicken breasts. Cover pan or dish and cook
in preheated 350'F. oven for 45 minutes. After 45 minutes, remove
cover and pour the other cup of chicken stock, as well as a can of
sweet peas, including juice, over the concoction. Bake, uncovered,  for
another 20-25 minutes. Serve with rice and Dewar's White Label  scotch.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike
Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 230
Calories From Fat: 46
Total Fat: 5.1g
Cholesterol: 76.7mg
Sodium: 1952.3mg
Potassium: 603.1mg
Carbohydrates: 13.2g
Fiber: 4.2g
Sugar: 3.7g
Protein: 32.7g


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