Baked Clams With Black Bean Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Seafood | 6 | Servings | |
INGREDIENTS
| 24 | Clams | |
| 1 | T | Sesame oil |
| 2 | t | Ginger, fresh finely grated |
| 2 | t | Garlic, minced |
| 1/2 | t | Red pepper flakes |
| 1/4 | c | Fermented black beans |
| rinsed & mashed | ||
| 2 | T | Wine, white |
| 1 | T | Soy sauce |
| 3 | T | Scallion, chopped white |
| and green part |
INSTRUCTIONS
Shuck the clams and place them on a baking sheet. Set aside. Combine the remaining ingredients in a small saucepan and bring to a boil over medium heat. Spoon the mixture on top of the mollusks. Bake for 5 to 7 minutes at 450F, or until cooked but not tough. Serve immediately. Per Serving: 84 Calories, 9 g Protein, 4 g Carbohydrates, 3 g Fat, 0.4 g Saturated Fat, 21 mg Cholesterol, 566 mg Sodium [THE WASHINGTON POST; August 29, 1990] per Fred Peters Echonet RECIPE_CORNER echo From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 29
Calories From Fat: 20
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 90.2mg
Potassium: 29.7mg
Carbohydrates: 1.2g
Fiber: <1g
Sugar: <1g
Protein: <1g