Baked Cod With Stuffing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats | Fish | 4 | Servings | |
INGREDIENTS
| 1 | Whole cod, head fin tail | |
| removed | ||
| Salt pork fat back, sliced | ||
| 2 | up to | |
| 3 | c | Bread crumbs |
| 1 | pn | Salt |
| 1 | Onion, chopped | |
| 2 | t | Savory |
| 1/4 | up to | |
| 1/2 | c | Butter, melted |
| 1 | Potato, mashed | |
| 1/4 | c | Celery, finely chopped |
| optional |
INSTRUCTIONS
From: Wendy Lockman <wlockman@ra1.randomc.com> Date: Sun, 11 Feb 1996 10:35:49 -0500 Stuffing: Mix all ingredients together well. Should be able to form into a ball. Stuff into cod immediately before baking. Remove bone from whole cod (head, tail and fins removed). Stuff interior of cod with savoury stuffing (see below). Bind cod with twine to hold in stuffing, and top generously with salt pork fat back. Bake cod with open side/salt pork up at 350 Degrees F for one hour or until salt pork is brown and crunchy. That's about it, you could sub in bacon for the salt pork, but it is good with the salt pork. Enjoy. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 562
Calories From Fat: 248
Total Fat: 28.1g
Cholesterol: 61mg
Sodium: 1902.3mg
Potassium: 415.1mg
Carbohydrates: 62g
Fiber: 4.6g
Sugar: 6.5g
Protein: 15.2g