Baked Ducks In Sweet And Sour Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Citrus, Main dishes, Sauces, Wild game/f | 4 | Servings | ||
INGREDIENTS
| 2 | Wild ducks | |
| 1 | Orange [sliced] | |
| 1 | Apple [sliced] | |
| 2 | T | Oil |
| 2 | T | Brown sugar |
| 1/4 | c | Worchestershire sauce |
| 3/4 | c | Catsup |
| 2 | T | Lemon Juice |
| 1/2 | c | Onion [grated] |
| 1/2 | t | Paprika |
| 1/4 | c | White vinegar |
INSTRUCTIONS
Rinse ducks and pat dry. Fill duck's cavities with the sliced fruit. rub them with the oil and place them in a baking dish... 2) Combine the remaining ingredients in a bowl mixing well and spoon over the ducks... 3) Bake, tighly sealed with foil, in a 325ø oven for 2 hours or `til tender, then bake uncovered `til browned... Recipe by: Bill Saiff's Rod and Reel Cookbook/Fred Goslin,Cyberealm Posted to MC-Recipe Digest V1 #797 by Roberta Banghart <bobbi744@sojourn.com> on Sep 22, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 197
Calories From Fat: 65
Total Fat: 7.3g
Cholesterol: 0mg
Sodium: 412.2mg
Potassium: 326.3mg
Carbohydrates: 33.7g
Fiber: 2.3g
Sugar: 26.5g
Protein: 1.2g