| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Vegan |
Vegan, Low fat, Sandwich |
4 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Eggplant, unpeeled, cut into |
|
|
About 12 slices |
| 14 |
oz |
Spaghetti sauce, low-fat |
INSTRUCTIONS
INGREDIENTS
DIRECTIONS: Arrange eggplant slices on a baking sheet coated with
vegetable-oil spray.
Place about one tablespoonful of spaghetti sauce on each slice. With the
back of a spoon, spread sauce almost to the edge of each slice. (Optional:
Sprinkle with your favorite herbs and spices). Bake at 350 for about 30-35
minutes. Eggplant slices are done when they are tender and can be pierced
easily with a fork.
Use them as a sandwich filling, or serve them as a side dish or over rice
or pasta as an entree.
Per serving: 74 calories, 2.4 g. protein, 14 g.
carb., 1 g. fat (12%) Vegetarian Voice - 19-4
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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