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Baked Eggs With Herby Bread

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs		Emp, Ready stead	2	Servings

INGREDIENTS

2		Bread
2		Cloves garlic
1		Pinches salt
1	T	Chopped parsley and snipped
		chives
4	T	Olive oil
1		Red pepper, deseeded and
		diced
1/2		Red onion, chopped
1/2		Chopped tomatoes
2		Eggs
		Salt and pepper

INSTRUCTIONS

Preheat the oven to 200c/400f.  1 Cut the bread slices in half into
triangles. Crush the garlic with  the salt. Place in a large dish with
2 tbsp olive oil, parsley and  chives.  2 Dip the bread in the mixture,
and bake in the oven until golden.  Heat the remaining olive oil in a
saute pan, and add the pepper and  onion. When soft, add the tomatoes.
Season and cook for 5-10 minutes.  3 Divide the mixture between two
small gratin dishes, crack an e g  onto each and bake in the oven for
five minutes. Serve with the bread.  Converted by MC_Buster.  Per
serving: 413 Calories (kcal); 33g Total Fat; (69% calories from  fat);
9g Protein; 23g Carbohydrate; 187mg Cholesterol; 262mg Sodium  Food
Exchanges: 1 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 0  Fruit; 6
Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 397 Calories From Fat: 324 Total Fat: 36.6g Cholesterol: 186mg Sodium: 353mg Potassium: 212.9mg Carbohydrates: 10.3g Fiber: <1g Sugar: 1.4g Protein: 7.9g