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Baked For Dinner Potatoes (mf)

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Potato-, Sd 4 Servings

INGREDIENTS

4 Idaho or russet potatoes
each weighing about 8
ounces
Olive oil
4 Red bell peppers, seeded and
finely julienned
1 lb Mushrooms, stemmed and
finely sliced
Pesto, to taste sun dried
tomato or black olive
paste
Salt and pepper
Yogurt or chunk parmesan
cheese optional

INSTRUCTIONS

Preheat oven to 450 degrees. Wash the potatoes, prick them and bake
for about an hour or until done. (If kids don't like very crunchy
exterior, scrub the potatoes clean, wrap them in foil and then bake;
they will then steam rather than bake.)  Meanwhile, heat olive oil and
saute peppers and mushrooms until  tender. Remove from heat and stir in
pesto, or other paste to taste  and season with salt and pepper.  When
potatoes are done, split them almost all the way to the bottom  and
squeeze up some of the potato flesh; spoon vegetable topping over  and
around potatoes. If you did not add pesto or other paste, top  with
yogurt; if you added pesto or other paste, top with shaved  Parmesan.
Yield: 4 servings  Variations  Fresh chopped tomatoes, mixed with olive
oil and chiffonade of basil  2 cups pureed cottage cheese mixed with
1/4 cup chopped sun dried  tomatoes or 1 tablespoon prepared pesto Bean
or meat chili Smoked  salmon, chives and sour cream Twice baked
Southwest: scoop out  filling from potatoes which are baked, mix with
cheddar cheese, sour  cream, green chilis or jalapenos and scallions,
refill and reheat for  15 minutes or in microwave if you don't mind
losing crisp texture of  outside skin.  Copyright, 1996, TV FOOD
NETWORK, G.P., All Rights Reserved  Busted by Gail Shermeyer
<4paws@netrax.net>  Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF 6649
Posted to MC-Recipe Digest V1 #793 by 4paws@netrax.net
(Shermeyer-Gail) on Sep 19, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 341
Calories From Fat: 180
Total Fat: 20.5g
Cholesterol: 41.1mg
Sodium: 1034.6mg
Potassium: 988.1mg
Carbohydrates: 17.8g
Fiber: 2.9g
Sugar: 12.1g
Protein: 24.9g


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