Baked Goats’ Cheese With French Bean Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | French | Emp, Ready stead | 1 | Servings |
INGREDIENTS
| 50 | g | Sliced goats' cheese |
| 3 | Parma ham | |
| 125 | g | French beans, topped and |
| tailed | ||
| 2 | T | Snipped chives |
| 50 | g | Hazelnuts, chopped |
| 1 1/2 | Oranges | |
| 1 | T | Olive oil |
| 2 | t | Balsamic vinegar |
| Salt and pepper |
INSTRUCTIONS
Preheat the oven to 200c/400f. 1 Wrap the goats' cheese in the Parma ham. Place in a ovenproof dish and bake in the oven for 5-6 minutes. Blanch the beans in salted water for four minutes, drain and refresh in cold water. 2 Halve and put in a bowl with the chives and hazelnuts. Peel and segment one orange and add. Add the olive oil, balsamic vinegar and juice of the half orange. Season and serve with the baked goats' cheese. Converted by MC_Buster. Per serving: 787 Calories (kcal); 31g Total Fat; (33% calories from fat); 28g Protein; 107g Carbohydrate; 0mg Cholesterol; 23mg Sodium Food Exchanges: 5 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
A Message from our Provider:
“We simply prepare ourselves. God fills us.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 574
Calories From Fat: 377
Total Fat: 44.2g
Cholesterol: 0mg
Sodium: 2.9mg
Potassium: 869.3mg
Carbohydrates: 42.8g
Fiber: 11.6g
Sugar: 29.7g
Protein: 10.3g