Baked Halibut In Herbs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy | Seafood | 1 | Servings | |
INGREDIENTS
| 1 | Halibut, 3-4 lb | |
| 3 | T | Parmesan cheese, grated |
| 2 | Onion, chopped | |
| 2 | Celery stalks, chopped | |
| 1 | c | Mushrooms, sliced |
| 2 | T | Parsley, chopped |
| 1/4 | t | Thyme, dried |
| 1/4 | t | Rosemary, dried |
| 1/4 | t | Tarragon, dried |
| 6 | T | Butter, melted |
INSTRUCTIONS
Mix together onions, celery, mushrooms, thyme, rosemary, tarragon and butter. Spread half of mixture in a greased baking dish and add the scaled and cleaned fish. Sprinkle with Parmesan cheese, top with remaining vegetable mixture. Bake 35-45 minutes a t 375 degrees F or until tender and flaky, basting 3-4 times with melted butter or chicken broth. Use 1 tsp herb type if fresh chopped. Posted to MM-Recipes Digest V4 #12 by suellen2@iname.com on Jun 3, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 990
Calories From Fat: 676
Total Fat: 76.8g
Cholesterol: 291.8mg
Sodium: 460.4mg
Potassium: 1833.2mg
Carbohydrates: 30.2g
Fiber: 7g
Sugar: 14.2g
Protein: 49g