| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Healthy and, Main dishes, Poultry, Vegetables |
4 |
Servings |
INGREDIENTS
| 4 |
|
Boneless skinless chicken breasts, (4 – 5 oz breasts) |
| 1 |
|
Clove garlic; crushed |
| 1/2 |
ts |
Oregano |
| 1/2 |
ts |
Black pepper; fresh ground |
| 2 |
md |
Zucchini squash; sliced |
| 1 |
md |
Green pepper; cut in strips |
| 1/2 |
c |
Low sodium chicken broth |
| 3 |
tb |
Lemon juice |
| 1 |
tb |
White wine |
INSTRUCTIONS
Place chicken in a casserole dish. Top with the garlic, other seasonings,
and the vegetables. Pour in broth, lemon juice and wine.
Cover tightly and bake at 350 degrees for 30 minutes or until chicken is
cooked through.
Serving Ideas : rice, brown rice, pasta
Recipe by: Sandi
Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on
Oct 8, 1997
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