| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy, Eggs |
|
Poultry |
6 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Ground turkey |
| 1/2 |
md |
Onion — finely chopped |
|
|
Celery stalk — finely |
|
|
Chopped |
| 1/4 |
c |
Fresh parsley — minced |
| 1 |
tb |
Bell pepper — finely |
|
|
Chopped |
| 1/2 |
c |
Whole-wheat bread crumbs — |
|
|
Toasted |
| 1/4 |
c |
Skim milk — or chicken |
|
|
Stock |
|
|
Egg white — slightly |
|
|
Beaten |
| 1/4 |
ts |
Black pepper — freshly |
|
|
Ground |
| 1/4 |
ts |
Dried oregano — crushed |
| 10 |
ml |
Garlic — crushed |
|
|
PER SERVING—– |
|
|
*cals |
|
|
*mg chol |
|
|
*gm dietary fiber |
|
|
*gm fat |
|
|
*mg sodium |
INSTRUCTIONS
Mix all ingredients until just blended. Do not overmix. Press the mixture
into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour.
Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6
servings.
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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