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Baked Zucchini with Cheese

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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs Swiss Diabetic, Cheese, Casseroles, Vegetables 3 Servings

INGREDIENTS

2 md Zucchini; sliced very thin
1 Egg;
1 ts Prepared mustard;
1/8 ts Ground white pepper;
1/8 ts Ground nutmeg;
1 Green onion; sliced thin
1/2 c Lowfat Swiss cheese; grated

INSTRUCTIONS

Put the zucchini in a colander or on towels to drain off the moisture.
Combine the remaining ingredients.  Add the zucchini and mix well.
Pour into a lightly oiled 2-quart casserole.  Bake at 350 F for 40 to
45    minutes.
1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3
grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg
potassium, 100 mg cholesterol
Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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