Baking Powder Biscuits (diabetic)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Breadmaker, Cakes, Diabetic | 12 | Servings | |
INGREDIENTS
| 2 | c | Flour |
| 3 | T | Baking Powder |
| 1 | t | Salt |
| 4 | T | Shortening |
| 3/4 | c | Milk, SKIM |
INSTRUCTIONS
Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed with the dry ingredients. Then ADD, Milk, mixing well. Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches apart on a greased baking sheet. The BRUSH with the Milk and BAKE at 450F oven degrees 10-12 minutes One biscuit may be Exchanged for: 1 bread exchange or 1 fat exchange. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 121
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: 2.7mg
Sodium: 566.3mg
Potassium: 46.9mg
Carbohydrates: 17.6g
Fiber: <1g
Sugar: <1g
Protein: 2.7g