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Banana And Coconut Milk Ice Cream

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CATEGORY CUISINE TAG YIELD
Dairy, Grains Cream, Ice 4 Servings

INGREDIENTS

2 Very ripe bananas
1/4 c Sweetened coconut flakes
1/2 c Unsweetened coconut milk
1 T Superfine sugar
A squeeze of lime juice
1 t Dark rum

INSTRUCTIONS

Slice the bananas crosswise 1/2 inch thick. Place on a baking sheet
and freeze until solid, about 1 hour.  Preheat the oven to 375°F. In a
pie plate, toast the coconut for  about 4 minutes, or until golden; let
cool.  In a food processor, combine the frozen bananas with the coconut
milk,  sugar, lime juice and rum. Pure until very creamy, about 2
minutes.  Spoon into bowls, garnish with the toasted coconut and serve.
NOTES : Recipe source: Food and Wine March 1998  Recipe by: Ron West
Posted to Bakery-Shoppe Digest by Ron West <ronwest@centex.net> on  Feb
10, 1998

A Message from our Provider:

“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 87
Calories From Fat: 14
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 15.8mg
Potassium: 262.6mg
Carbohydrates: 18.3g
Fiber: 2.3g
Sugar: 10.3g
Protein: <1g


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