| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
|
|
1 |
Servings |
INGREDIENTS
| 1/2 |
|
Ripe mango, 1 point. |
| 1 |
|
Banana, 1 point |
| 1/4 |
pt |
Skimmed milk, 0.5 points |
| 1 |
|
100-ml glass fruit juice |
|
|
0.5 points |
| 1 |
T |
Low fat natural yoghurt, 0.5 |
|
|
points |
INSTRUCTIONS
Total points 3.5. The number after each ingredient stands for the
number of Weight Watchers 123 success points that ingredient contains.
Process all ingredients together in a blender and chill in the fridge
before serving. Posted to EAT-LF Digest by Donna Slater
<donna@mfslater.demon.co.uk> on Mar 12, 1998
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