| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
|
|
1 |
Servings |
INGREDIENTS
| 1/2 |
|
Ripe mango; 1 point. |
| 1 |
sm |
Banana; 1 point |
| 1/4 |
pt |
Skimmed milk; 0.5 points |
| 1 |
sm |
100-ml glass fruit juice; 0.5 points |
| 1 |
tb |
Low fat natural yoghurt; 0.5 points |
INSTRUCTIONS
Total points 3.5.
The number after each ingredient stands for the number of Weight Watchers
123 success points that ingredient contains.
Process all ingredients together in a blender and chill in the fridge
before serving.
Posted to EAT-LF Digest by Donna Slater <donna@mfslater.demon.co.uk> on Mar
12, 1998
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