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Banana Bread (motts)

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CATEGORY CUISINE TAG YIELD
Eggs, Vegetables Brandname, Breads, Reduced fat 16 Servings

INGREDIENTS

2 1/2 c All-purpose flour
2 t Baking powder
1 t Baking soda
1/2 t Ground allspice
4 Bananas OR 2 cups mashed
bananas
1 c Sugar
1/2 c Unsweetened Apple Sauce
3 Egg whites
2 T Vegetable oil
1 t Vanilla extract

INSTRUCTIONS

Preheat oven to 375F. Spray 8-1/2 x 4-1/2 inch loaf pan with nonstick
cooking spray.  In large bowl, combine flour, baking powder, baking
soda and allspice.  In medium bowl, whisk together bananas, sugar,
apple sauce, egg  whites and vanilla.  Stir apple sauce mixture into
flour mixture just until moistened.  Spread banner into prepared pan.
Bake 60 minutes or until toothpick inserted in center comes out  clean.
Cool in pan 10 minutes. Invert onto wire rack; turn right side  up.
Cool completely. Cut into 16 slices.  Notes: Pantry: Mott's Natural
Apple Sauce. (PER SERVING: 170  calories, 2.0 grams of fat, 100 mg of
sodium, 0 mg of cholesterol,  11% calories from fat)  >Hanneman/Buster
1998-Apr  Recipe by: Motts Applesauce www.motts.com  Posted to
MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on  Apr 18, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 149
Calories From Fat: 17
Total Fat: 2g
Cholesterol: 0mg
Sodium: 150.8mg
Potassium: 64.5mg
Carbohydrates: 30.2g
Fiber: <1g
Sugar: 14.2g
Protein: 2.8g


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