| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Cooking liv, Import |
1 |
Servings |
INGREDIENTS
| 3 |
lg |
Egg whites |
| 1/3 |
c |
Sugar |
| 2 |
|
Firm ripe bananas; (about 6 ounces each) |
| 2 1/2 |
tb |
Miniature semisweet chocolate chips |
INSTRUCTIONS
Preheat oven to 450 degrees and lightly butter six 3/4-cup ramekins (3
1/2-inches in diameter by 1 1/2-inches high).
In a bowl with an electric mixer beat whites until they just hold soft
peaks and gradually beat in sugar until meringue holds stiff peaks.
Coarsely grate bananas onto meringue and gently fold with chocolate chips
into meringue.
Arrange ramekins on a baking sheet and divide mixture evenly among them,
mounding it in centers. Run a knife around sides of ramekins, freeing
mixture to aid rising, and bake souffles in middle of oven until puffed and
golden brown, about 15 minutes. Serve souffles immediately.
Yield: 6 servings
Each serving about 120 calories and 2 grams of fat (15 percent of calories
from fat).
NOTES : Recipe courtesy of Gourmet Magazine
Recipe by: Cooking Live Show #CL9036
Posted to MC-Recipe Digest by "Angele and Jon Freeman"
<jfreeman@comteck.com> on Feb 7, 1998
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