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Banana-date Butter

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CATEGORY CUISINE TAG YIELD
English Sauces 999 Servings

INGREDIENTS

8 Dried, pitted dates
Coarsely chopped
1/4 c Orange juice
1 Banana, peeled & sliced
1 T Unsalted butter
1 T Fresh lemon juice

INSTRUCTIONS

Combine the dates and the juice in a 2 cup measure and cover,
microwaving on full power until the dates are soft, about 3 minutes.
Let them cool, uncovered, for about 2 minutes. Then tip them into a
processor or a blender along with the banana, butter and lemon juice
and whiz until the texture is smooth but flecks of date still remain.
Serve at room temperature or chilled on waffles, whole-wheat English
muffins or rice cakes.  Stores covered and refrigerated for up to four
days; makes 2/3 cup.  Assorted recipes from the Detroit News, entered
by Diane Pahl  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: <1
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: <1mg
Potassium: 1.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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