We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Have you thanked God today?

Banana French Toast/ww

0
(0)

CATEGORY CUISINE TAG YIELD
Eggs French Breakfast, French toas, Hand made 2 Servings

INGREDIENTS

6 tb Plain nonfat yogurt
1/4 ts Vanilla extract
Sugar substitute to equal 1 ts
1/2 c Egg substitute
4 sl Reduced-calorie white bread
1 md Banana; sliced
1/4 c Red.-cal. maple-flavored; syrup

INSTRUCTIONS

1.  In small bowl, whisk together yogurt, vanilla, and sugar substitute.
Set aside.
2.  Pour egg substitute into shallow bowl; dip bread in egg substitute,
coating both sides and absorbing all liquid.
3. Spray large nonstick skillet with nonstick cooking spray; over medium
heat, cook bread until browned on both sides. Remove to heated platter,
cover, and keep warm.  In same skillet, quickly cook banana slices until
golden on each side.
4.  Place 2 slices bread on each serving plate; top evenly with yogurt
mixture, banana slices, and syrup.
Each serving (2 slices) provides:  1/2 milk; 1 protein; 1 bread; 1/2 fruit;
25 optional calories. Per serving: 239 calories, 12 g protein, 2 g fat, 48
g carbohydrate, 150 mg calcium, 385 mg sodium, 1 mg cholesterol, 2 g
dietary fiber. Source: "Weight Watchers Favorite Homestyle Recipes."
Posted to FOODWINE Digest 17 October 96
Date:    Thu, 17 Oct 1996 17:46:08 -0400
From:   Emma K Kidd[SMTP:ekidd@wsunix.wsu.edu]

A Message from our Provider:

“Even in a \”New Age\”, God’s truth is crystal clear”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?