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Banana-green Mango Chutney

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CATEGORY CUISINE TAG YIELD
Grains Condiments, Relishes 6 Servings

INGREDIENTS

1 Yellow Onion, Diced Small
2 T Peanut Oil
1 Unripe Mango, Peeled And
Diced Small
1 c White Vinegar
1 c Fresh Orange Juice
1 lb Very Ripe Bananas, Sliced
About 1/4-inch Thick
1 T Grated Fresh Ginger
1/2 c Raisins
1/2 c Dark Brown Sugar, Firmly
Packed
1 T Finely Chopped Fresh Serrano
Or Jalapeno Chile Or
You May Substitute 3/4 Tbls
Red Pepper Flakes
Salt And Freshly Cracked
Black Pepper To Taste
1 t Allspice

INSTRUCTIONS

NOTE:  Use this basic chutney with your very spicy hot dishes.  Yield:
About 5 Cups  Saute the onion in the oil until clear, about 4 to 5
minutes. Add the  mango and cook 2 minutes over medium heat. Add the
vinegar and orange  juice and bring to a simmer, simmering for 10
minutes more. Add all  of the remaining ingredients and bring the
mixture back to a simmer.  As soon as a simmer is reached, remove the
mixture from the heat and  cool to room temperature. Serve or store in
the refrigerator,  covered, for up to 2 weeks.  From The Thrill Of The
Grill by Chris Schlesinger & John Willouughby  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 244
Calories From Fat: 43
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 8.7mg
Potassium: 533.3mg
Carbohydrates: 53.4g
Fiber: 2.7g
Sugar: 38.7g
Protein: 1.6g


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