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Banana Kiwi Pudding

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CATEGORY CUISINE TAG YIELD
Dairy, Fruits 1 Servings

INGREDIENTS

1 1/3 c Cooked rice
1 1/3 c Skim milk
1 ts Vanilla
Low-calorie sugar substitute to equal 2 TBL sugar
1 Ripe banana
1/4 c Whipping cream; whipped
2 Kiwi fruit; sliced, for garnish

INSTRUCTIONS

Cook rice and milk in 2-quart saucepan over medium heat until thick and
creamy, 5 to 8 minutes, stirring frequently. Remove from heat; cool. Stir
in vanilla and sugar substitute. Just before serving, mash banana; fold
banana and whipped cream into pudding. Garnish with kiwi fruit slices.
Makes 4 servings.
Each serving provides 207 calories, 5 grams protein, 6 grams fat, 32 grams
carbohydrate, 2 grams dietary fiber, 22 milligrams cholesterol and 49
milligrams sodium.
Posted to recipelu-digest Volume 01 Number 495 by "Sarah Navarro"
<sarahn@lightspeed.net> on Jan 11, 1998

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