| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Eggs, Dairy, Grains |
|
Desserts, Eat-lf mail, Fruit, Low fat |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Sugar; *Note |
| 1 |
tb |
Lowfat Margarine; **Note, Softened |
| 1/4 |
c |
Egg Beaters® 99% Egg Substitute; Or Equiv To 1 Egg |
| 3/4 |
c |
Nonfat Milk |
| 1 |
c |
Bananas; Mashed |
| 3 1/2 |
ts |
Baking Powder |
| 1 |
ts |
Salt |
| 3/4 |
c |
Nuts; ***Note, Chopped |
| 3 |
c |
Flour |
INSTRUCTIONS
*NOTE: Original recipe used 1 C
**NOTE: Original recipe used 2 T shortening
***NOTE: Original recipe used the nuts...I omitted
Preheat oven to 350 deg F.
Spray nonstick baking spray in 9 x 5 x 3" loaf pan. Mix sugar, lowfat
margarine (shortening), egg and mashed bananas thoroughly. Stir in milk.
Measure flour by dip-level-pour method or by sifting. Blend dry
ingredients; stir in. Blend in nuts. Pour into pan. Bake 60 - 70
minutes, or until toothpick stuck into center comes out clean. (Crack in
top of loaf is characteristic.) Cool thoroughly before slicing with a thin
sharp knife.
This was absolutely wonderful!!
Recipe By : Betty Crocker
Posted to Digest eat-lf.v096.n214
Date: Sat, 09 Nov 1996 21:01:06 -0800
From: Reggie Dwork <reggie@reggie.com>
NOTES : Cal 338.3,
Fat 8.9g,
Carb 57.3g,
Fib 1.8g,
Pro 8.5g,
Sod 464mg,
CFF 23.4%.
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