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Banana Nut Bread, Memorable

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Grains Breads, Yeast free, Breads: qui 16 Servings

INGREDIENTS

1 1/2 c Flour
3/4 c Egg Beaters 99% egg substitute
1/2 c Light corn syrup
1/2 c Sugar; (1/2 to 1 cup)
1 c Bananas; mashed
1 ts Vanilla
1 ts Baking soda
1 ts Baking powder
1/4 c 1% low-fat buttermilk
1 c Grape-Nuts
No-stick cokking spray

INSTRUCTIONS

Mix all ingredients; bake in a large sprayed loaf pan at 350 degrees F. for
50-60 minutes. Do not over-bake. Test for doneness with toothpick.
Per serving: 141 Calories; less than one gram Fat (2% calories from fat);
3g Protein; 33g Carbohydrate; 0mg Cholesterol; 178mg Sodium =46ood
Exchanges: 1 Starch/Bread; 1/2 Fruit; 1 Other Carbohydrates
NOTES : Easy preparation!
Recipe by: The Lite Switch - June McLean Jeter
Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on May 18, 1998

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