| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Vegetables, Eggs |
|
Breads, Quick |
1 |
Loaf |
INGREDIENTS
| 1/2 |
c |
AM Oat Bran |
| 1/2 |
c |
AM Oat Flakes |
| 3/4 |
c |
Hot milk, soymilk or water |
| 2 |
|
Ripe bananas; mashed |
| 1/2 |
c |
Honey |
| 1/4 |
c |
Unrefined vegetable oil |
| 2 |
|
Egg whites beaten until fluffy |
| 1 1/2 |
c |
AM Whole Wheat Pastry Flour |
| 1 |
tb |
Non-alum baking powder |
| 1/2 |
ts |
Cinnamon |
| 1/4 |
c |
Chopped pecans |
INSTRUCTIONS
Combine first three ingredients, set aside to cool, combine mashed
bananas, honey, vegetable oil, beaten egg whites, then stir into oat
mixture. Mix dry ingredients together and stir into oat mixture. Pour
batter into an oiled bread pan. Bake at 350 F. for 1 hour or until done.
Source: Arrowhead Mills "Oat Bran Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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