Banana Orange Raisin Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables | Breads | 16 | Servings | |
INGREDIENTS
| 2 1/2 | c | All-purpose Flour |
| 3/4 | c | Any Flavor Wheat Germ |
| 1/2 | c | Sugar |
| 2 | t | Baking Powder |
| 1/2 | t | Baking Soda |
| 1/2 | t | Salt, optional |
| 3/4 | c | Raisins or Chpd Dried Figs |
| 1 | Egg and 2 Egg Whites | |
| 1/3 | c | Vegetable Oil |
| 1 | c | Mashed Ripe Bananas, about2 |
| 3/4 | c | Orange Juice |
| 2 | t | Grated Orange Peel |
| 1 | t | Vanilla |
INSTRUCTIONS
Heat oven to 350øF. Spray 9 x 5-inch loaf pan with non-stick cooking spray. In a large bowl combine dry ingredients, mixing well; add to dry ingredients. Mix just until moistened. Pour into prepared pan. Bake 60 to 70 minutes or until wooden pick inserted in the center comes out clean. Cool 10 minutes; remove from pan. Cool completely. NUTRITIONAL INFORMATION: Calories...........200 Calories from Fat.....54 Protein.........5 g Total Fat..........6 g Cholesterol........15 mg Dietary Fiber...2 g Carbohydrates.....34 g Sodium............110 mg From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 143
Calories From Fat: 42
Total Fat: 4.8g
Cholesterol: 0mg
Sodium: 177mg
Potassium: 49.5mg
Carbohydrates: 22.6g
Fiber: <1g
Sugar: 7.4g
Protein: 2.3g