| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
4 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
2% lowfat milk |
| 2 |
|
Ripe bananas; peeled |
| 1 |
c |
Plain yogurt |
| 1/4 |
c |
Honey |
| 1 |
ts |
Vanilla |
| 1/2 |
ts |
Ground cinnamon |
| 1 |
ds |
Nutmeg |
| 5 |
|
Ice cubes |
INSTRUCTIONS
Preparation :15 Cook :00 Stand :00 Total :15
Combine all ingredients except ice cubes in blender and blend until thick
and creamy. Add ice cubes one at a time and blend until smooth.
Note: Vanilla yogurt can be substituted for plain yogurt and vanilla.
Nutrition (per serving): 212 calories Posted to Bakery-Shoppe Digest V1
#207 by ~patsy~ <patsy@sat.net> on Aug 29, 1997
A Message from our Provider:
“Need a new life? God accepts trade-ins”