| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Main dishes, Side dish, Low fat |
8 |
Servings |
INGREDIENTS
| 2 1/3 |
c |
Lentils; rinsed |
| 5 |
c |
Water |
| 1/2 |
c |
Molasses |
| 2 |
tb |
Brown sugar |
| 1 |
tb |
Vinegar |
| 1/2 |
c |
Ketchup |
| 1 |
ts |
Dry mustard |
| 1 |
ts |
Worcestershire sauce; or veg |
| 16 |
oz |
Tomato sauce |
| 2 |
tb |
Minced onions |
| 1/4 |
ts |
Liquid barbecue smoke.; opti |
INSTRUCTIONS
Recipe by: USA Dry Pea & Lentil Council Add lentils to water, bring to a
boil and simmer for 30 min or until tender but whole. Add remaining
ingredients to the cooked lentils and bake at 350 deg F for 45 min.
This is EXCELLENT!
Typed and tested for you by Reggie Dwork reggie@reggie.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“It’s not how you start, it’s how you finish that counts”