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Bar-b-que Beef Sandwiches C/p

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CATEGORY CUISINE TAG YIELD
Meats Jewish Crockpot 6 Servings

INGREDIENTS

3 lb Chuck roast
1 c Water
2 Beef bouillon cubes
1 T Minced onion
15 oz Can tomato sauce
1/4 c Brown sugar
1/4 c Ketchup
1/4 c Mustard
1 ds Worcestershire sauce

INSTRUCTIONS

Roast meat in oven, along with 1 cup water and bouillon cubes. Shred
meat with a fork after cooking and retain 1 cup of the juice from
cooking. Add rest of the ingredients to shredded meat. Put in a crock
pot and cook on low heat 3 to 4 hours. Serve over hamburger buns or
dinner rolls. Posted to JEWISH-FOOD digest by Nancy Berry
<nlberry@prodigy.net> on May 12, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1031
Calories From Fat: 708
Total Fat: 78.4g
Cholesterol: 233.6mg
Sodium: 1461.4mg
Potassium: 906mg
Carbohydrates: 16.3g
Fiber: 1.4g
Sugar: 14.2g
Protein: 61.6g


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