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Barbecue Chicken In The Crockpot

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Vegetarian Chicken, Sandwiches, Spices/etc., Vegetarian 20 Servings

INGREDIENTS

4 lb Skinless boneless chicken
breast
2 Chopped tomatoes
2 Onions, chopped
1 c Water*, optional
1/2 t Chili powder
1 t Salt, or to taste
1 t Freshly ground black pepper
1 c Catsup
1/2 c Cider vinegar
1/3 c Worcestershire sauce
4 Garlic, minced
1/8 t Tabasco® sauce

INSTRUCTIONS

1999    
Add water if it seems too dry.  Combine all ingredients in a crockpot.
Cover and cook on low heat  for 5 to 6 hours or on high 2 to 3 hours.
Watch carefully the last  hour to make sure that it is not sticking.
Shred chicken with forks  and mix. Mixture should be very thick.  Serve
on hamburger buns with  mustard.  Posted to MM-Recipes Digest V4 #5 by
rfalconmoors@juno.com on Jan 23,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 71
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 14.6mg
Sodium: 595.1mg
Potassium: 264.8mg
Carbohydrates: 6.7g
Fiber: <1g
Sugar: 4.4g
Protein: 7.7g


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