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Barbecued Beef In Crusty Rolls

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CATEGORY CUISINE TAG YIELD
Meats, Dairy American Main dish, Meats, Sauces 4 Servings

INGREDIENTS

1/3 c Catsup
2 T Finely Chopped Onion
1 1/2 t Worcestershire Sauce
1/8 t Dry Mustard
2 c Cut-up Cooked Beef
4 Slices American Cheese
2 T Vinegar
1 Finely Chopped Garlic Clove
1 t Packed Brown Sugar
1 Dash Pepper
4 French Rolls, Split

INSTRUCTIONS

Mix all ingredients except beef, rolls and cheese in 1-Qt casserole.
Cover and microwave on high (100%) util hot and bubbly, 2 to 3
minutes; stir. Mix beef into sauce.  Cover and microwave until beef  is
hot, 3 to 5 minutes Fill rolls with beef mixture and cheese slices  and
serve.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip

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“Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it. #A.W. Tozer”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 283
Calories From Fat: 33
Total Fat: 3.8g
Cholesterol: 3.4mg
Sodium: 1358.2mg
Potassium: 296.6mg
Carbohydrates: 48.3g
Fiber: 2.7g
Sugar: 7.5g
Protein: 13.1g


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