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Barbecued Black Beans Over Elbows

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CATEGORY CUISINE TAG YIELD
Grains Pmonfri1 4 Servings

INGREDIENTS

3 c Elbow macaroni
2 Black beans -, 16 oz ea
drained rinsed
1 Chopped green chilies -, 4
oz
1 Tomatoes -, 14 to 16 oz
chopped with juices
1 Frozen corn kernels -, 10
oz thawed
2 T Barbecue sauce
3/4 t Ground cumin
Salt, to taste
Freshly-ground black pepper
to taste
Chopped fresh cilantro, for
garnish
Minced fresh jalapeno
pepper for garnish

INSTRUCTIONS

Bring water to a boil and cook pasta. Meanwhile simmer beans in a
saucepan with the remaining ingredients. When pasta is done spoon in
bowls, ladle beans over top and garnish with cilantro and hot pepper.
This recipe yields 4 servings.  Recipe Source: PASTA MONDAY TO FRIDAY
with Michele Urvater From the  TV FOOD NETWORK - (Show # PS-6559
broadcast 06-07-1998) Downloaded  from their Web-Site -
http://www.foodtv.com  Formatted for MasterCook by Joe Comiskey, aka MR
MAD -  jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net  06-08-1998
Recipe by: Michele Urvater  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 303
Calories From Fat: 11
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 726.2mg
Potassium: 880.4mg
Carbohydrates: 55.8g
Fiber: 19.1g
Sugar: 4.1g
Protein: 19.2g


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