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Barbecued Swordfish Steak

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CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1/2 c Soy sauce
2 Cloves garlic, chopped
4 T Tomato sauce or catsup
2 T Lemon juice
1/4 c Chopped parsley
1 t Finely powdered oregano
1/2 c Orange juice
1 t Freshly ground black pepper

INSTRUCTIONS

From: plgold@ix.netcom.com (Pat Gold) (COLLECTION)  Date: Thu, 29 Jun
1995 15:26:38 GMT  Source: Swordfish Recipes, James Beard, New Fish
Cookery This is an  outstanding fish dish when cooked over charcoal and
basted with a  good tart sauce.  Mix the ingredients together and soak
the swordfish  steak in it for 2 hours before cooking.  Brush or baste
the fish with  the sauce during the broiling.  Serve with braised
kidney beans, a  hearty salad of greens, tomatoes, and onion rings, and
a red wine.  REC.FOOD.RECIPES ARCHIVES  /FISH  From rec.food.cooking
archives.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 38
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1065.3mg
Potassium: 165.7mg
Carbohydrates: 7.8g
Fiber: <1g
Sugar: 3.4g
Protein: 2.2g


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