From: kmeade@ids2.idsonline.com (The Meades)
Date: Tue, 16 Apr 1996 17:52:47 -0400
Use your own combinations: Boston or bibb lettuce, Red/green cabbage, Kale
or comfrey, Chicory or sorrell, Parsley or watercress, Turnip, collard,
beet greens, Or mustard or dandelion, Onions, tomatoes, sprouts, sliced
fresh mushrooms, Red/green/gold peppers, sliced, Flowerettes og broccoli or
Caulifower, Zucchini or yellow squash, sliced, Scallions or chives.
Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought to you
and yours via Nancy O'Brion and her Meal Master
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
MC-RECIPE DIGEST V1 #46
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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