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Basic Mixes Information–low Fat

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CATEGORY CUISINE TAG YIELD
Mexican Basic, Mixes 1 Servings

INGREDIENTS

*** NON NE *****

INSTRUCTIONS

The following six recipes { All-Around Coating mix, Mexican Coating
Mix, Chicken Coating Mix, Mediterranean Coating Mix, Jamaican Coating
Mix and Great Basic General Mix} offer a variety of basic mixes, each
with the same simple instructions.."Mix all ingredients well. Store  in
a plastic bag closed with a twist tie, or in a tightly sealed
jar..Keep refrigerated." Mixes will be tastiest if used within two to
three months...  Recipe by: Diabetes Forecast Sept.1993  Posted to
recipelu-digest Volume 01 Number 446 by  ctlindab@mail1.nai.net on Jan
4, 1998

A Message from our Provider:

“It is not how much we have, but how much we enjoy, that makes happiness. #Charles Spurgeon”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 299
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 15.3mg
Sodium: 440.2mg
Potassium: 1270.9mg
Carbohydrates: 43.4g
Fiber: 0g
Sugar: 43.4g
Protein: 28.9g


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