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Basic Muffins

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Breads, Low-fat, Muffins, Mcdougall 4 Servings

INGREDIENTS

1 c Whole-wheat flour
2 ts Baking powder
1/4 c Honey
2 c Water; or nut milk
2 tb Applesauce
1/2 ts Vanilla
1 c Cornmeal

INSTRUCTIONS

Recipe by: McDougall Preparation Time: 0:45 Combine dry ingredients.
Combine wet ingredients. Fold dry and wet ingredients together, until just
moistened. Spoon into lightly oiled or non-stick muffin tins. Bake at 350
degrees for 30 minutes.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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