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Basic Soup With Pork (slow Cooking)

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CATEGORY CUISINE TAG YIELD
Meats Chinese Soup 4 Servings

INGREDIENTS

1/2 lb Fresh pork shoulder
1 Onion
6 c Stock, see recipe
3/4 up to
1 t Salt
1 ds Pepper

INSTRUCTIONS

Cut pork in 1-inch cubes and onion in quarters. Place in heavy pan
with cold stock and bring slowly to a boil. Reduce heat, and skim
surface to clear. Then simmer, covered, about    1-1/2    hours. Stir
in salt and pepper. Simmer 5 minutes more.  VARIATIONS: For the onion,
substitute 1/4 pound fresh mushrooms,  sliced, or 2 ounces dried
cuttlefish (soaked).  During the last half hour of cooking, add 1 Cup
Chinese lettuce, cut  in 1-1/2 inch sections; and 4 Water chestnuts,
sliced.  From <The Thousand Recipe Chinese Cookbook>, ISBN
0-517-65870-4.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 255
Calories From Fat: 106
Total Fat: 11.6g
Cholesterol: 46mg
Sodium: 1540.7mg
Potassium: 662.7mg
Carbohydrates: 15.6g
Fiber: <1g
Sugar: 7g
Protein: 20.5g


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