Batata (potato) Cutlets
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | 1 | Servings | ||
INGREDIENTS
| 1 1/4 | lb | Old potatoes |
| 3 | oz | Unroasted, shelled cashews |
| 2 | T | Sunflower oil |
| 1/2 | t | Black mustard seeds |
| 1/2 | t | Cumin seeds |
| 1 | Onion, finely chopped | |
| 1 | Fresh green chillies, seeded | |
| and chopped | ||
| up to 2 | ||
| 2 | Clov garlic, peeled and | |
| crushed | ||
| 1 | t | Ground turmeric |
| 1/4 | t | Chilli powder, up to /2 up |
| to | ||
| 1 | t | Salt |
| 1/2 | oz | Chopped, fresh coriander |
| leaves including | ||
| the tender stalks | ||
| 1 | T | Lime juice |
| 1 | oz | Plain flour |
| 1 | Egg, beaten | |
| 3 1/2 | oz | Soft white breadcrumbs |
| Oil for frying |
INSTRUCTIONS
Boil the potatoes in their skins. Cool, peel and mash them. Lightly crush the cashews with a rolling pin. Heat the oil over a medium heat and add the mustard seeds. As soon as they begin to pop, add the cumin seeds and allow the seeds to crackle in the hot oil for a few seconds. Add the onions, green chillies and garlic. Stir and fry until the onions are a pale golden colour. Stir in the turmeric, chilli powder, salt and coriander leaves. Remove from the heat. Add the mashed potato, cashews and lime juice to the onion mixture and mix thoroughly. Divide the mixture into 8 equal-sized portions and shape into flat oval shaped cutlets. Dust each cutlet in flour, then dip in beaten egg and roll in breadcrumbs. Heat a little oil in a frying pan over a medium heat. You can also use an electric deep fat fryer if you wish. Fry the cutlets for about 5-7 minutes until golden brown and drain on absorbent paper. Serve with a crisp salad for a light lunch or supper or as a starter with brinjal pickle. Unsuitable for freezing. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 920
Calories From Fat: 351
Total Fat: 39.9g
Cholesterol: 163.7mg
Sodium: 3967.6mg
Potassium: 1967.7mg
Carbohydrates: 125.5g
Fiber: 20.5g
Sugar: 30g
Protein: 28g