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Cabbage And Dumpling Soup

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Appetizers, Soups/stews, Vegetarian 6 Servings

INGREDIENTS

1/4 lb Frim tofu
4 T Water
1 c Whole wheat flour
1/8 t Black pepper
1/4 t Salt
1/2 Head cabbage
1 T Corn oil
8 c Boiling water
1 Bay leaf
1 T Soy sauce
Chopped scallions

INSTRUCTIONS

Dumplings:  Blend tofu with water till smooth.  Sift dry ingredients.
Stir in tofu mixture.  Knead for 1 minute, form into 1/2" balls & set
aside.  Soup:  Mince core of cabbage & shred leaves finely. Heat oil in
soup  pot. Add cabbage & saute over medium heat til golden. Add water &
bay  leaf. Return to a boil, add dumplings, cover & simmer for 15 to 20
minutes. The dumplings should be floating on the top at this point.
Remove bay leaf. Dilute soy sauce in a bit of the broth, add to the
soup. Simmer for another 5 minutes.  Serve, garnishing with scallions.
Source Unknown  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 96
Calories From Fat: 19
Total Fat: 2.1g
Cholesterol: <1mg
Sodium: 211.7mg
Potassium: 46mg
Carbohydrates: 16.6g
Fiber: <1g
Sugar: <1g
Protein: 2.4g


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