| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Casseroles, Vegetarian, Sides, Rice & grai |
6 |
Servings |
INGREDIENTS
| 2 |
ts |
Olive oil |
| 6 |
c |
Finely chopped cabbage |
| 1 |
c |
Diced onion |
| 3 |
c |
Water |
| 1 |
c |
Chopped tomatoes |
| 2 |
tb |
Brown sugar |
| 2 |
tb |
Cider vinegar |
| 1/4 |
ts |
Salt |
| 1 |
c |
Uncooked white basmati rice |
| 1/4 |
c |
Currants |
INSTRUCTIONS
1. Preheat oven to 350 oF. 2. Heat oil in a large nonstick skillet over
medium heat. Add cabbage and onion; saute 1 minute. Add water and next 4
ingredients (water through salt); bring to boil. Add rice and currants;
spoon into an 11 x 7-inch baking dish. Cover and bake at 350 oF for 50
minutes or until rice is tender.
Yield: 4 servings (serving size: 1 cup).
CALORIES 174 (10% from fat); FAT 2g (sat 0.3g, mono 1.2g, poly 0.3g);
PROTEIN 3.7g; CARB 36.1g; FIBER 3.1g; CHOL 0mg; IRON 2.1mg; SODIUM 117mg;
CALCIUM 53mg.
Formatted for you by Gail Shermeyer <4paws@netrax.net>.
Recipe by: Cooking Light Magazine, August 1997
Posted to MC-Recipe Digest by John Pellegrino Date: Wednesday, April 15,
1998 5:32 PM on Apr 15, 1998
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