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Cajun 3-pepper Bread

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CATEGORY CUISINE TAG YIELD
Cajun Breads 2 Servings

INGREDIENTS

8 Flour, bread
3/4 Polenta, uncooked
1/2 pt Pepper, cayenne
1 pt Pepper, black ground
1 pt Parsley flakes [dry]
3 pt Garlic, crushed
2 Yeast
4 pt Salt, preferably sea
1/2 Pepper, diced sweet red
4 pt Tabasco or hot pepper sau
2 1/2 Water

INSTRUCTIONS

Proof yeast in 4 T of the water. Mix all the dry ingredients in a
bowl, then add the liquids. Turn the dough onto a floured surface and
knead it for 10-12 minutes.The dough should have a coarse look, but
will be cohesive, stretchy, tacky but not sticky, and resilient.  Allow
the dough to rise for about 1-1/2 hours (until double in size).
>>>>NEXT>>>> Punch it down, and allow it to rise again for 1-1 1/2
hours. Punch it down again. Cut the dough into two (2) pieces and  form
into rounds or french loaves. Allow to proof for 1 hour, then  bake
like french breads in a 400 deg oven with steam or spray for  30-40
minutes. Cool before cutting.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2386
Calories From Fat: 421
Total Fat: 47.1g
Cholesterol: 0mg
Sodium: 271848.8mg
Potassium: 6342.2mg
Carbohydrates: 435g
Fiber: 77.4g
Sugar: 14.5g
Protein: 93.3g


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