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Cajun Marlin On Sweet Potato Rosti

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Eggs, Seafood	Cajun	Food networ, Food2	1	Servings

INGREDIENTS

1		Red sweet potato
1		Waxy potato
1/2		Onion
1	t	Diced chilli
1	t	Chopped ginger
		Salt and pepper
1		Egg
2		Marlin fish
		Oil
2	t	Cajun spices

INSTRUCTIONS

Season the fish with spices and oil. Blanch the potatoes, then grate
them with the onion, chilli, ginger, salt and pepper and mix in the
egg.  Heat some oil in a pan and add a portion of the potato mix. Seal,
turn the rosti and seal the other side, then turn out on to a plate.
Repeat with the rest of the mixture.  Preheat the grill and cook the
fish. Arrange it on a plate with the  rosti and your choice of
vegetables.  DISCLAIMERÂ© Copyright 1996 - SelecTV Cable Limited. All
rights  reserved.  Carlton Food Network http://www.cfn.co.uk/
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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 221 Calories From Fat: 167 Total Fat: 18.8g Cholesterol: 186mg Sodium: 73.7mg Potassium: 166.5mg Carbohydrates: 6.4g Fiber: 1.1g Sugar: 2.8g Protein: 7g